A daily dose of awe
Awe brings a range of benefits for our well-being and can be experienced through mind blowing experiences and in the small everyday wonders of life.
Insecurity and the imposter syndrome
Imposter syndrome is rife but there are ways to overcome it.
Asking questions that shape us
The questions we ask ourselves help shape us, our stories and our lives.
If you can’t do anything about it, don’t worry about it
Jeanne Calment, the oldest person that has ever lived, said she didn’t worry about things she couldn’t control.